Running ?

[Ittosai]

I started the BUD/S Warning Order a few weeks ago but got distracted during the 2nd week. I started back again on week 2. So I went: week 1 - Week 2 - Off - Week 2. My question is, should I be running this week or should I take next week off as the "no running" week?

I know that ultimatly, it depends on how my legs feel but I just wondered if anyone had a similar situation and what they did? Thanks.

Phil