sfmedicw9
3 October 2009, 13:11
anyone doing or has done the Uwharrie run(8//40 mile) on February 2 ??
or the Raven Rock Rumble (5/10 mile) Nov 21 ?
im going to use the RRR for a training run for the Uhwarri and the Uhwarri for the AT trail
anyone training for any of these or want to train? (im not in it for speed - just steady running) Im trying to keep it at 9-10 minute paces which is pretty good for trail running
i need to find someone thats done the Uwharrie run for some intel :smile:
or the Raven Rock Rumble (5/10 mile) Nov 21 ?
im going to use the RRR for a training run for the Uhwarri and the Uhwarri for the AT trail
anyone training for any of these or want to train? (im not in it for speed - just steady running) Im trying to keep it at 9-10 minute paces which is pretty good for trail running
i need to find someone thats done the Uwharrie run for some intel :smile: