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View Full Version : ATTN all Superlifers!!


enderr
28 June 2001, 14:58
My unit is trying to get spots for "followers" on Patrol Pathfinder in the fall, and I'm curious about fitness standards. I know it'll be a real bag drive, so I already do loads of running, calisthenics, circuits, and weights. I just don't have any benchmarks to work off. My 4mi time is 27-29, depending on whether I feel like a thundercat or not.