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Old 19 July 2018, 09:27
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MikeC2W MikeC2W is offline
Cry havoc
Join Date: Dec 2002
Location: Ciudad Juarez
Posts: 12,689
Originally Posted by Gsniper View Post
I do a convict style workout with a lot of body weight stuff and a treadmill session. It's working like a champ for me, but I'm not trying to bulk up, just trim down and get stronger.

I wish it was as easy as just doing some pushups. If that was true I'd have looked like Schwarzenegger when I was a private.
Yeah I do bike trainer for usually 40-60 mins and then weights. I also do a shit ton of pushups...

I'm not saying just pushups wouldn't give you gains, but it's going to be a different kind and a different time period IMHO.
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