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Old 30 July 2019, 09:04
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Doc P Doc P is offline
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Join Date: May 2004
Location: Virginia
Posts: 1,164
Garage gym PT in 20lb vest for 5 rounds in 21:49 of:
- 20 push ups
- 10 knees to elbows
- 10 front squats with two 35lb kettlebells
- 10 lat pulls on WOSS straps
- 20 bench dips
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