Thread: 100 Push Ups
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Old 1 December 2011, 23:39
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Chimo Chimo is offline
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Join Date: Aug 2011
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Doing the 100 push ups, 200 sit ups and using the 5k app. It works great. Also doing my ruck march on off days with a 45-50lb ruck. Running the Tough Mudder in March and need to be good to go. Using this workout until Feb. and en adding week by week making it harder.
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