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  #4381  
Old 13 July 2020, 19:58
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Kickboxing
Very hard for me to breathe
I can’t breathe-HEHEHE
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  #4382  
Old 15 July 2020, 15:43
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Weights
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  #4383  
Old 17 July 2020, 17:30
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A little stomach stuff
Weights-1 set for each body part I guess
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  #4384  
Old 20 July 2020, 20:43
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Kickboxing
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  #4385  
Old 21 July 2020, 16:40
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Stationary bike
10miles, in sets
16.6mph
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  #4386  
Old 22 July 2020, 18:16
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  #4387  
Old 25 July 2020, 19:32
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Weights
Leg press- legs were real strong, Hams/calves
A little chest, lats,DLIFT
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Last edited by CAP MARINE; 25 July 2020 at 19:32. Reason: M
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  #4388  
Old 27 July 2020, 18:54
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  #4389  
Old 29 July 2020, 19:29
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Weights
One set per body part, more or less
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  #4390  
Old 30 July 2020, 17:52
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Hit the bags a little
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  #4391  
Old 4 August 2020, 20:07
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  #4392  
Old 5 August 2020, 19:12
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  #4393  
Old 7 August 2020, 16:49
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Little boxing and weights
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  #4394  
Old 9 August 2020, 17:00
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5 miles stationary bike
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  #4395  
Old 10 August 2020, 21:54
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  #4396  
Old 12 August 2020, 17:23
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  #4397  
Old 12 August 2020, 21:15
osubuckeye762 osubuckeye762 is offline
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Friday
Various upper and lower body cable exercises at the hotel in Eau Claire in Wi

Sunday
Multi station machine and DB workout at the hotel in Cols OH

Tuesday
Ran 20:30 then ran/walk 18mins
As soon as I got back I grabbed the old lawn mower and cut an acre. A real leg shredder.

Today was the first day I have conducted in a month or so. I have been hiking 3 days a week plus walking 2-5 miles a day in Bismarck.

I forgot what humidity was like here in NC.
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  #4398  
Old 13 August 2020, 18:33
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A little body weight stuff
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  #4399  
Old 17 August 2020, 19:37
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Kickboxing circuit
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  #4400  
Old 19 August 2020, 14:47
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Tue
Weights-machine
Little box workout
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